About
A 21-Day Journey to Nourish Your Body and Soul Discover a simple, faith-centered approach to healthier eating with the Daily Bread Nutrition Plan. This 21-day program provides practical, sustainable guidance to help you care for your health while keeping Christ at the center of your journey. Designed specifically for busy moms, the program offers quick daily lessons, customizable meal plans, and faith-based encouragement to support you every step of the way. Say goodbye to overwhelm and embrace small, meaningful changes that nourish your body and glorify God. What’s Included: • Quick Daily Lessons: Bite-sized, 10-15 minute lessons to guide you through healthy eating habits rooted in faith. • Customizable Meal Plans: Easy, family-friendly meals designed to fit into your busy lifestyle. • Faith-Based Support: Scripture and prayer woven into the program to inspire and strengthen your journey. • Holistic Guidance: Includes tips for managing high blood pressure, diabetes, pregnancy, and breastfeeding nutrition. This isn’t just a meal plan—it’s a step-by-step guide to sustainable health that aligns with your faith and family values. Join the Daily Bread Nutrition Plan today and start your journey to a healthier, more fulfilling life rooted in faith.
You can also join this program via the mobile app. Go to the app
Overview
- Introduction
- Week 1: Building the Foundation-Day 1: Understanding Food Gr
- Day 1: Food Groups Refresher
- Day 2: Plate Proportions
- Day 2: Plate Proportions Refresher
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
