Steadfast Strength: Intermediate 28 day Fitness Program

Build Strength. Stay Grounded. Honor God Every Step of the Way. The Steadfast Strength Training Program is a 4-week journey designed for busy Christian moms who want to build physical strength, grow spiritually, and develop lasting healthy habits. This low-to-moderate impact program focuses on core, upper body, and lower body strength, with optional resistance bands for added flexibility. Each workout takes less than 30 minutes, making it simple to fit into even the busiest schedule. Your journey doesn’t stop there—when you join, you’ll gain access to The Faith & Strength Collective, an exclusive, Christ-centered accountability group. In this supportive community, you’ll find encouragement, motivation, and accountability from like-minded moms as you pursue your fitness and faith goals. What’s Included: • A 4-week, easy-to-follow workout plan tailored for busy moms. • Optional resistance band workouts to meet you where you are. • Exclusive access to The Faith & Strength Collective for accountability and support. • Weekly check-ins and opportunities to track your progress alongside others. • Scripture-based guidance to strengthen both your body and spirit. This program is more than just workouts—it’s about growing in steadfast faith, building strength for your daily life, and glorifying God in your health journey. Join the Steadfast Strength Training Program today and become part of The Faith & Strength Collective! Together, we’ll grow stronger in body, mind, and spirit.