Helping Christian moms simplify wellness, grow in faith, and live with purpose—without chasing perfection.
Behind Healthy Holy Momlife
Mom of Nine, Jesus Follower, and Your Grace-Filled Health Guide
I’m Ingrid—Navy veteran, former nurse practitioner, and now a homeschool mom of nine. I left medical practice to grow our family and follow God’s call to homeschool, but I’ve never stopped using my background in health. Combining medical knowledge, real-life experience as a large family mom, and a deep passion for Jesus, I’ve created faith-centered tools to help other women pursue a healthier, more grace-filled life. This space exists to support moms like you—because honoring God with your health should feel freeing, not overwhelming.
I’m not here to sell perfection—I’m here to walk with you through real-life health and faith.
Real talk, grace-filled health, and biblical encouragement for Christian moms—tune in for weekly episodes that speak to your heart and your habits.
Move your body, strengthen your spirit, and keep Christ at the center—no gym, no guilt, just grace.
Start Living Healthy, Holy, and Free
Let’s walk this grace-fueled journey together—drop your name and email below to get practical tools and weekly encouragement designed for Christian moms like you.
Encouragement from the Healthy Holy Momlife Community
“Ingrid’s encouragement always points me back to Jesus—her resources feel like truth wrapped in grace. I’ve never felt more seen as a Christian mom trying to do it all.”
“I’ve tried all the extreme diets and plans—this is the first time I’ve felt peace around my health. Ingrid makes wellness feel doable, biblical, and life-giving.”
“As a fellow large family mom, I love that Ingrid gets it. Her tips are simple, practical, and full of grace. I’m finally building habits that