Healthy Holy Momlife
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Christ-Centered Courses to Support Your Health, Habits & Holiness

Available individually or unlock everything for just $15/month

This library was created to help Christian moms pursue health God’s way—with grace, not guilt. Whether you’re navigating hormone shifts, emotional eating, or just trying to stay consistent in the chaos, you’ll find biblically grounded tools to support your wellness journey.

You can purchase each course individually, or get full access to every course, resource, and printable inside the All Access Membership for just $15/month.

Whichever path you choose, these tools were built to help you grow stronger in faith and freedom—not perfection.

Want Full Access to Every Course?

Join the All Access Membership and instantly unlock every tool, course, and resource for just $15/month—no extra purchases needed.

Join Now for $15/month

All Access Library

  • Free

All Access- Start Here: A Grace-Filled Intro to Healthy Holy MomLife

  • Course
  • 4 Lessons

Tired of chasing perfect? This free welcome guide gives you a grace-filled peek inside the Healthy Holy MomLife All Access Membership. You’ll get a personal video from Ingrid, a tour of the tools, a printable starter checklist, and simple next steps to start building faith-fueled health habits. Perfect for busy Christian moms who want real support rooted in Christ.
Start Here

  • $19.99

Balanced & Blessed: A Christ-Centered Guide to Hormone Health Biblical wisdom & holistic support for cycles, imbalances, and every hormonal shift

  • Course
  • 20 Lessons

If you’re tired of mood swings, fatigue, irregular cycles, or feeling like a stranger in your own body—Balanced & Blessed is for you. This Christ-centered course helps you understand your hormones through a biblical lens, with practical tools for every season: cycles, PCOS, perimenopause, and beyond. 💜 Free inside the Healthy Holy Momlife All Access Membership.
Start Here

  • $4.99

Christmas Joy: A Seven-Day Journey to the Nativity (Family Devotional)

  • Download
  • 1 file

A simple, meaningful 7-day family devotional to help you slow down and savor the true joy of Christmas. Each day includes a short Bible reading and a fun, low-prep activity that brings the Nativity story to life. Perfect for busy moms, all ages, and any schedule. Free through December—start a Christ-centered tradition your family will love.
Start Here

  • $14.99

Daily Bread Nutrition Plan

  • Course
  • 32 Lessons

Break free from diet culture and learn to nourish your body with grace. This Christ-centered nutrition course includes 30 short lessons, worksheets, and biblical truth to help you make lasting changes—without guilt. Get full access for $14.99 or unlock all programs with the $14.99/month membership. 💜 Free inside the Healthy Holy Momlife All Access Membership.
Start Here

  • $24.99

Faith-Fueled Fat Loss: From Diet Lies to Biblical Freedom in 6 Weeks

  • Course
  • 18 Lessons

Break free from the exhausting cycle of diets. Learn how to fuel your body with wisdom, move with purpose, and anchor your health in God’s truth — not the world’s lies. 💜 Free inside the Healthy Holy Momlife All Access Membership.
Start Here

  • $14.99

Faith-Fueled Health Foundations

  • Course
  • 17 Lessons

Tired of extremes? This course will help you redefine health through a biblical lens—rooted in grace, not guilt. Learn to care for your body as an act of worship with simple steps in mindset, nourishment, and movement. No pressure, just truth. Start your wellness journey grounded in faith and built for real-life motherhood. 💜 Free inside the Healthy Holy Momlife All Access Membership.
Start Here

  • $19.99

Faith-Fueled Motherhood-From Fertility to Postpartum with Grace

  • Course
  • 34 Lessons

Faith-Fueled Motherhood is a Christ-centered course for fertility, pregnancy, and postpartum—helping you care for your hormones, health, and heart in every season. With short videos, biblical encouragement, and printable worksheets, you’ll feel supported and strong. 💜 Free inside the Healthy Holy Momlife All Access Membership.
Start Here

  • $5

Healthy Holy Habits for Everyday Faith

  • Download
  • 1 file

Healthy Holy Habits for Everyday Faith is a simple, grace-filled journaling tool to help you build real rhythms of time with God—one verse, one prayer, one page at a time. Includes daily journal pages, reading direction guide, and tracker. Free for All Access Members; available as a digital download for everyone.
Start Here

  • $29.99

Healthy Holy Jumpstart: 1-on-1 Coaching Session

  • 0 left
  • Coaching session

Not sure where to start? This 30-minute Healthy Holy Jumpstart is for Christian moms feeling stuck or overwhelmed. We’ll talk through your biggest mindset, movement, or nutrition challenge and create a grace-filled plan that fits your season and lifestyle. You’ll leave with clarity, encouragement, and next steps. 💜 Already a member? Your session is included—just reach out to claim it!
Start Here

  • $19.99

Healthy Holy Recipes

  • Course
  • 124 Lessons

This is your go-to recipe library for grace-based, family-friendly meals rooted in real food and faith. These simple recipes align with the Daily Bread Nutrition Plan and are designed to help busy Christian moms nourish their families without stress or perfectionism. Browse by category, print what you need, and enjoy new additions each month. 💜 Free inside the Healthy Holy Momlife All Access Membership.
Start Here

  • $9.99

Homeschool Mom Strong Challenge

  • Course
  • 7 Lessons

Feel stronger, gain energy, and take care of YOU—without overwhelm. The 30-Day Homeschool Mom Strong Challenge gives you simple daily lessons with realistic movement, nutrition tips, and mindset shifts. No gym. No diets. Just small, grace-filled steps that fit your busy life. Start feeling better—one doable day at a time. 💜 Free inside the Healthy Holy Momlife All Access Membership.
Start Here

  • $9.99

Homeschool PE Made Simple : 4 Weeks to Stronger Healthier Kids

  • Course
  • 12 Lessons

Make PE fun, simple, and stress-free! This 4-week homeschool PE program includes 3 no-equipment workouts per week, printable guides, kid-friendly recipes, and a final challenge to track progress. Designed for all ages and fitness levels—no gym required. Keep your kids moving and engaged with activities that fit your routine! 💜 Free inside the Healthy Holy Momlife All Access Membership.
Start Here

  • $4.99

Your Body Is a Temple: Stewardship and Sanctification in Everyday Life

  • Download
  • 1 file

Your body was never meant to be a project to perfect—it was created to be a temple of God’s presence. This reformed, Scripture-centered Bible study invites you to see health as worship and stewardship as sanctification. Learn how to honor God with your body through daily obedience, gratitude, and grace. Includes 6 passages, reflection questions, and prayer.
Start Here

  • $14.99/mo

Get Every Course + Tool for Just $15/Month

If you’re tired of trying to piece everything together on your own, this is your next step.

The Healthy Holy Momlife All Access Membership gives you instant access to every course, Bible study, workout series, printable, and planning tool I’ve ever created—all in one place.

Built for busy Christian moms who want to grow in faith, care for their body with grace, and stop chasing perfection.

Join the Membership Now